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An e-mail from a friend this morning - who rushed off to the gym to fit in a quick workout - reminded me that I never have enough time to stay in shape the way that I want.
If only there was a workout plan that was effective and time-efficient:
The Random Ass Monday Roundup - Free Period, for our purposes - will be posted a little later than usual today. Stay tuned.
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3 months ago
2 comments:
LOL. So true about there not being enough time!
I was reading somewhere that LL Cool J, for instance, works out about five times a week.
If only. At my peak shape - post-football days - I was working out about four days a week but going twice a day.
In the morning, to lift and run. And in the evening, to run fullcourt hoops for a couple hours.
It was truly the life of a young bachelor.
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